[7] Days of Holidays Gifts for the Peak Performance Trader – Day 4 – The Gift of Sleep

  Day 4 – The Gift of Sleep   In my most recent podcast I spoke about the importance of undulating periods of work and rest. What many peak performers share in common is that they prioritize rest and recovery. Sleep perhaps plays the most important role in recovery as there are numerous benefits for both our mental and […]

[7] Days of Holidays Gifts for the Peak Performance Trader – Day 3 – The Gift of Movement

  Day 3 – The Gift of Movement   Trading is an amazing profession however there is one drawback – sitting at a desk and staring at a monitor all day long. The consequence of this lack of movement day in and day out are the aches and pains, brain fog, muscle atrophy, and poor mobility […]

[7] Days of Holidays Gifts for the Peak Performance Trader – Day 2 – The Gift of Reading

  Day 2 – The Gift of Reading I’m an avid reader reading on average 100 books a year, and I truly believe in the power of a good book – Just one small insight can change everything. So whether you read for business or entertainment here a few titles for the discerning trader. 1.  Stock […]

[7] Days of Holidays Gifts for the Peak Performance Trader – Day 1 – The Gift of Relaxation

As the year comes to an end and we countdown the days to Christmas I’ve curated the Ultimate List of Holidays Gifts for the Peak Performance Trader. Each day for the next 7 days I’ll share a peak performance theme and some gift ideas. PS – Don’t forget to forward this list to all those buying […]

Episode 21 – Finding The Currency Of Performance

Listen to the Episode Below (00:16:02)
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We've all heard the saying that "time is our most precious resource". Although time is sacred, I'm of the opinion that our most valuable resource is energy – not time. You see in our modern era we constantly borrow from Peter to pay Paul, and it's a poor trade. We deplete ourselves of our physical energy…

“Open Office Hours” and The Time Gift Paradox

Earlier this month, I was speaking to a good friend who is an amazing coach and trainer and he shared with me how he recently started holding “open hours” for his clients – all for free. This idea inspired me. Having a coach/mentor is probably one of the surest ways to shortcut success or achieve greater levels of success in […]

Weekly Market Perspectives – 09/28-10/02

Weekly Market Commentary –   All appeared lost this past week as it early in the week it appeared as though the market were heading for a sell off after breaking out of the recent consolidation. In times like these, it’s important to focus on the bigger picture and view things from a longer term perspective. The weekly chart […]

Eat what you kill

This past week I had a great conversation with trader and founder of Stockscores.com Tyler Bollhorn for the podcast. In our chat we talk about this idea I call the “fallacy of setting daily trading goals”, which I’ve written about here. However this got me thinking about one of human nature’s most powerful drives and that’s […]

Weekly Market Perspectives – 09/21-09/25

Weekly Market Commentary –   This week we saw major fireworks in the Builders and Healthcare sectors (as we’ll detail more below) but the overall market indices continued to consolidate in the range highlighted in yellow. All of the major levels we outlined the past few weeks have held so the following scenario is still in play. We see 2 possible scenarios of which […]

Weekly Market Perspectives – 09/14-09/18

Weekly Market Commentary –   This week’s price action was topped off by the FOMC announcement on Thursday.  As was the case with all FOMC announcements all eyes were firmly fixed on not just the announcement but to the market’s reaction of the announcement. As mentioned in last week’s commentary the 199.88 level acted as resistance and capped […]

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