Anti-depression, Adaptogenic (Anti-stress) and Mood stabilization agents

stressedisdesserts

Stress, depression, and depressed mood negatively affect cognitive performance.

Thus, counteracting and preventing depression and stress may be an effective cognition strategy.

Examples- Anxiolytics, Beta blockers, Adafenoxate, Valerian, Butea frondosa, Gotu Kola.

GABA transaminase inhibitors: Lemon balm, L-Theanine

MAOI: Passion flower, Rhodiola rosea

SSRI: St John’s Wort

Adaptogens: Siberian Ginseng, Tea, Foti

Anti-inflammatory: Sutherlandia frutescens

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