System, Methodology, and Psychology form the foundations of trading.
Yet most traders doggedly pursue finding a “holy grail” trading system and methodology but leave the psychological aspects of their trading thoroughly un-examined.
The life which is unexamined is not worth living.” – Socrates
If you struggle with emotions in your trading (such as having a fear based mindset), lose money trading live money but can make money consistently paper trading, or for some reason cannot seem to follow you trade plan, you need to begin to examine your psychology.
In this video I lay out a framework which you can begin to use to assess your trading mindset and a couple of emotional management techniques to reclaim your trading day.