This assessment should take 15-20 minutes.
Answer each question by designating either Y for true or N for false. The results will be automatically calculated and displayed at the end of the assessment and available for you to print.
Answer the questions in terms of how you feel most of the time. For example, if you've had a bad night's sleep and feel tired today answer the questions that pertain to your energy levels based on how you feel on a more average day.